Kids and Youth Programs
Our kids and youth programs are open to all levels. All of our kids and
youth programs are designed to promote exercises as a fun activity.
Curriculum includes improving self management skills, discipline,
listening, and demonstrating cooperation and respect towards others. Use
the links below to read additional descriptions for each program.
| Martial Arts Programs |
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YOUTH |
TEEN/ADULT |
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| Karate |
Dragons 3-5 yr |
Youth & Teens |
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| Judo |
Juniors 3-10 yr |
Teens 12+ |
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Fitness and Fighting - Classes include circuit training, group exercises, applied self defense techniques , striking instruction and technique.
No previous fitness experience required. Excellent for all levels of fitness.
***Important Note for Martial Art Programs***
Students are instructed from day one they are not allowed to use anything
they learn in our school outside of the school unless they are in
danger. Instructors will be in close communication with parents and
teachers to make sure the student is exhibiting good behavior both at
home and at school.
Dragons Karate Program - Boys & Girls 3 - 5 yrs
Weekly Classes: Mon & Wed 5-5:45 pm
The Little Dragons Program includes curriculum and techniques from a range of mixed martial arts disciplines which include kicking, punching, karate forms, and basic judo/jiu jitsu fitness drills.
Students are taught from day one they are not allowed to use anything they learn in our school outside of the school unless they are in danger. Instructors will be in close communication with parents and teachers to make sure students in this program are exhibiting good behavior both at home and at school.
Weekly Classes: Mon & Wed 5-5:45 pm
The Youth Martial Arts Program focuses on kenpo karate, judo, and striking but also includes techniques from a range of
mixed martial arts disciplines including karate forms, cardiovascular development, agility drills, and basic judo and jiu jitsu fitness drills.
Classes are divided between beginners (white belt) and advanced students (yellow belt and above). Students 11+ are eligible to attend our adult martial arts classes.
Curriculum is cumulative in karate and judo and will ultimately lead to the rank of
Black Belt. Students who test for the rank of black belt will be proficient in advanced karate and an intermediate level of judo and jiu jitsu.
Virtual Judo class Monday and Wednesday 7:00pm
Judo is often called
“the gentle way” and includes techniques related to body mechanics and
balance. Throwing, falling, and mat work or wrestling are some of the
techniques included in judo instruction.
Juniors are eligible to compete in local judo tournaments under instructor
supervision. All participants regardless of tournament experience are
eligible to advance within the Boston Judo rank system.
*All members who elect to compete as members of the Boston Judo Club are required to have a valid membership with USA Judo
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Virtual Judo class Monday and Wednesday 7:00pm
